Functional Movement & Mobility Coaching, Elderly Fitness & Fall Prevention, Customized Fitness Program Design, Group Fitness Leadership, Motivational Coaching & Goal Setting, Microsoft Word & Excel

Personalized fitness coaching tailored to your unique goals and lifestyle.

Personal Training

Custom workouts focused on your strength and safety.

Functional movement to improve everyday mobility.

Supportive coaching for lasting confidence.

Boxing
Yoga

Our Services

Personalized training plans designed to boost your strength and confidence.

Personal Training

One-on-one sessions tailored to your fitness level and goals.

Trainer coaching a client through strength exercises in a bright gym.
Trainer coaching a client through strength exercises in a bright gym.
Boxing

Learn pugilism techniques with safety and form as a priority.

Improve agility, coordination, and cardio through guided boxing drills.

Yoga
Yoga instructor guiding a gentle flow class focused on mobility.
Yoga instructor guiding a gentle flow class focused on mobility.
Elderly person receiving balance and wellness exercises with trainer support.
Elderly person receiving balance and wellness exercises with trainer support.

Locations

Train with Dwight at convenient spots designed for comfort, safety, and results.

Gym

123 Fitness Ave

Hours

6am-8pm

Studio

45 Wellness Rd

Hours

7am-7pm

Sat 8am-12pm

Home

Your Place

By Appt
Contact

Next Level Fitness

3811 LAW ST.HOUSTON, TEXAS 77005

Email

Phone

dwightjarmon22@gmail.com

(713) 835-1070

© 2025. All rights reserved.

Working hours: 7 days a week

Mon-Fri 5:00a- 9:00p

Sat-Sun 6:00a-3:00p